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Announcement 1 Virtual Reunion - EX 8

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Smokefree means just that! In order to live a Smokefree Life then we must choose to stick with N.O.P.E ~ and vigilance N.M.W ~there's just no other way to do it it sure as HELL isn't easy in those early days and weeks BUT anything in this life worth having takes time and a HELL of alot of commitment and perseverance and it's worth all of the

   You ever wonder why Most of us or maybe all of us had the attitude It won't happen to me. Someone else will get Cancer.  Someone else will get Heart Disease. Someone else will end up with COPD. Is this just human nature.    I just received a message from my niece her oldest son who is 17 has Covid. No severe symptoms
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To smoke, or not to smoke is a choice!  Another way to put it is, ”Garbage In...  Garbage out."   We all have a choice.  We can choose an inner dialogue of self-encouragement and self-motivation, or we can choose one of self-defeat and self-pity.  It’s a power we all have.  The key is to realize