• Race to +/-20

       Here's the rules...  When a newbie (non smoker with less than a year of smobriety) posts, they add +2 to the number...    When an Elder (non smoker with more than a year of smobreity) posts...
    KTQeeyore
    last modified by KTQeeyore
  • Let's Get Moving Part 3

    'The original idea was to "get moving" at least 4 times a week, staying accountable to each other.  Post your accomplishments in the comments. This is the original blog link if you would like to clarify the ...
    JACKIE1-25-15
    last modified by JACKIE1-25-15
  • Shout your stats

    For Wayne and I shouting our stats in the beginning was a great way to stay motivated  in those hard days and moments. So what are your stats??   Ours are 444 days quit, 26664 unsmoked death sticks, saved a...
    WaynenMary
    last modified by WaynenMary
  • 11/23/20 Celebrations

    We encourage you celebrate your milestone with us! Login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.    It appears tha...
    Mark
    last modified by Mark
  • 11/22/20 Celebrations

    We encourage you celebrate your milestone with us! Login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.    It appears tha...
    Mark
    last modified by Mark
  • I wished I had not quit smoking

    I am closing in on 9 months without a smoke. The longest I have been in 34 years.  Please dont tell me good job or that's great. I appreciate the good thoughts but I'm really tried of hearing them when I really d...
    Peddler
    last modified by Peddler
  • 11/21/20 Celebrations

    We encourage you celebrate your milestone with us! Login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.    It appears tha...
    Mark
    last modified by Mark
  • 11/20/20 Celebrations

    We encourage you celebrate your milestone with us! Login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.    It appears tha...
    Mark
    last modified by Mark
  • Two Vowels Only A-Z

    This is an alphabetical word game that is made out of words with 2 vowels only.   I'll begin with A.....   Almost
    beazel
    last modified by beazel
  • Last Word First

    I will start with 2 words...next poster will carry on using the last word first, and so on....    (Remember... last word first!)   Example:     In crowd   Crowd control ...
    beazel
    last modified by beazel
  • NOVEMBER DAILY PLEDGE 2020

    SMOKING IS PART OF WHO YOU WERE         Welcome to the newest you. This is the place to pledge that - for today - smoking is a part of who you WERE, not who you are today. Today you make a promise...
    Giulia
    last modified by Giulia
  • Good morning

    Hi,     Happy Monday!!  It is a new week again!!  Are you ready for Thanksgiving Thursday?  Even with the virus it has been another year of life!!  I have some wash in the dryer.  W...
    mikecity
    last modified by mikecity
  • Survey Says!

    Kept this during my Quit.  Thought some of you might find the numbers interesting.     Gallup Survey -------------------- Since 1977 the Gallup organization has conducted an annual "Consumption Habits"...
    Thesegoto11
    created by Thesegoto11
  • ugh

    This is definitely depression trying to get in. I'm all too familiar, unfortunately.    Cloudy, cold, rainy.    I bought a paint set the first week of my quit. Maybe I will open it up. Also, I ha...
    redpepper
    last modified by redpepper
  • November 2020: Welcome new members!

    The November Quitters have arrived!   There are always new members joining the community. A portion of those new members haven't set or haven't synced their quit date to the community so we can help...
    Mark
    last modified by Mark
  • Get ready for your quit date on 11/21/20

    Hi again! You've probably seen a message from me previously welcoming you to the community. From what I can see it appears your quit date is coming up in a week from now.  To get ready for that date it's good to ...
    Mark
    last modified by Mark
  • Quit and stay quit

    What's important about quitting is more oxygen in my body sums up more energy and better walking.
    Ghawkk
    last modified by Ghawkk
  • Get ready for your quit date on 10/15/20

    Hi again! You've probably seen a message from me previously welcoming you to the community. From what I can see it appears your quit date is coming up in a week from now.  To get ready for that date it's good to ...
    Mark
    last modified by Mark
  • Abbreviations & Expressions Used in the EX Community

      Why is abbreviation such a long word?      6% CLUB = (those who have quit for one year or more)   Comma = 1,000 days smoke free   DDC = DOUBLE DIGIT CLUB (once a member gets to 10 smok...
    Giulia
    last modified by Giulia
  • 11/10/20 Celebrations

    We encourage you celebrate your milestone with us! Login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.    It appears tha...
    Mark
    last modified by Mark