• One Word On this day.

    Jittery
    anaussiemom
    last modified by anaussiemom
  • Race to +/-20

       Here's the rules...  When a newbie (non smoker with less than a year of smobriety) posts, they add +2 to the number...    When an Elder (non smoker with more than a year of smobreity) posts...
    KTQeeyore
    last modified by KTQeeyore
  • Let's Get Moving Part 3

    'The original idea was to "get moving" at least 4 times a week, staying accountable to each other.  Post your accomplishments in the comments. This is the original blog link if you would like to clarify the ...
    JACKIE1-25-15
    last modified by JACKIE1-25-15
  • Quit Day: I'm Really Doing It!

    Today is DOF 1. It has been a REALLY rough morning so far, but I did it. I beat some previously unbeatable situations and didn't cave (arguing with the spouse - it has always led to me caving, but not this time!) It&#...
    Rosie1917
    last modified by Rosie1917
  • NYC Shout out!

    Taking a peek at the different groups on here and noticed a surprisingly quiet New York Quitters group. What's up, New York?! Quit with me!   Anyway, say hi if you're an eastcoaster. Let me know how your journey...
    Rosie1917
    last modified by Rosie1917
  • JANUARY DAILY PLEDGE 2021

        It’s a New Year. A new chance to begin anew, if you need to. Or an opportunity to re-new a pledge of commitment to a long-term quit to sustain it.   Or if this is Day One of Year 2021 for...
    Giulia
    last modified by Giulia
  • 1/27/21 Celebrations

    We encourage you celebrate your milestone with us! Login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.    It appears tha...
    Mark
    last modified by Mark
  • 1/26/21 Celebrations

    We encourage you celebrate your milestone with us! Login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.    It appears tha...
    Mark
    last modified by Mark
  • Good morning

    Hi everyone,     Happy Thursday!!  It’s the downside of the week now.  How are you doing?  I will probably go to the ATM today.  What are your plans?     Remember that w...
    mikecity
    last modified by mikecity
  • I cannot remember anyone more real!  RIP

    Cloris Leachman, Emmy and Oscar Winner, Dies at 94 
    anaussiemom
    last modified by anaussiemom
  • Nothing positive to say

    I decided 30 years ago, after smoking for 5 years already, that if nothing else killed me, I would hope like hell smoking would. Well, 30 years later I kind of regret that, but it is coming true. I have a lump in my t...
    Fraydenz
    last modified by Fraydenz
  • Today in Arabian Nights Tech

    Thesegoto11
    last modified by Thesegoto11
  • Battling buying smokes HELP!

    Ohmygerd The last 12 hours all I think about cigarettes Went to bed with it, got up at 3 with the thought.  Still heavily in negotiations with my addiction. And wanting to go back to that life style
    anaussiemom
    last modified by anaussiemom
  • Gratitude 3 small or big moments..

    1/21/21 Sunshine all day First sip of fresh coffee Cleaned and worked out some today.
    anaussiemom
    last modified by anaussiemom
  • Get ready for your quit date on 2/2/21-2/3/21

    Hi again! You've probably seen a message from me previously welcoming you to the community. From what I can see it appears your quit date is coming up in a week from now.  To get ready for that date it's good to ...
    Mark
    created by Mark
  • Building Momentum

    Thesegoto11
    last modified by Thesegoto11
  • January 2021: Welcome new members!

    The January Quitters have arrived!   There are always new members joining the community. A portion of those new members haven't set or haven't synced their quit date to the community so we can help ...
    Mark
    last modified by Mark
  • (: I needed this maybe you did to :)

    I read this and thought I'd share it just in case someone besides me might find these words helpful.....
    Marilyn.H.July.14.14.
    last modified by Marilyn.H.July.14.14.
  • TUESDAY,  JANUARY 26, 2021

    Hello all. I went through surgery January 22, 2021. Hour late getting started. It took 4 hours. All I remember is the anesthesiologist said go to my happy place. He said good bye and I woke up when it was all over....
    CathyC1332
    last modified by CathyC1332
  • Welcome: Introduce Yourself!

    If you're just joining EX, we'd love for you to get in the mix and tell us a little bit about you in a comment. Don't know what to say, tell us what you're up to right now. Then be sure to fill out your Community Prof...
    Mark
    last modified by Mark