Wherever you are in your quit, we're here for you!
Ask and Share
Ask &
Share
Get answers to your questions and come chat with us in our committed, caring community. We've got your back!
Take the Daily Pledge
Take the
Daily Pledge
Hold the hand of another and pledge not to smoke for one day at a time. Make a simple, achievable promise to yourself and others.
Post to My Blog
Post to
My Blog
Share your experience! Get support, advice, answers and a feeling of togetherness in comments from other EX members.
Read the Latest Updates
Read the Latest
Updates
Read and reply to all activity across the entire Community.
See the Best of EX
See the Best
of EX
Resources, experience, and guidance from former smokers who want to help anyone who decides to quit!
Hover over the buttons above for more info or view our Getting Started Guide
| Subject | Author | ||
|---|---|---|---|
| 24 Nov 2020 5 hours ago in redpepper 's Blog | by redpepper |
|
|
| Quitting interrupted .. failure? ...Not at all ! 7 hours ago in green1611 Blog | by green1611 |
|
|
| Always remember and N.E.F ~ Never Ever Forget 8 hours ago in Marilyn.H.July.14.14. Blog | by Marilyn.H.July.14.14. |
|
|
| Tuesday truth 14 hours ago in LarryG 's Blog | by LarryG |
|
|
| Week One ( Hell Week) Over 16 hours ago in ThinBlueLine 's Blog | by ThinBlueLine |
|
|
| Relapsed 19 hours ago in Juliejules2456 's Blog | by Juliejules2456 |
|
|
| Covid Tragedy 20 hours ago in Thomas3.20.2010 Blog | by Thomas3.20.2010 |
|
|
| Planes, Trains & Automobiles 20 hours ago in jonescarp.aka.dale.Jan_2007 Blog | by jonescarp.aka.dale.Jan_2007 |
|
|
| Texts , Computers , Prayer and Jesus 23 hours ago in Christian Quitters | by Maki |
|
|
| Apply for a free starter kit of nicotine medications, NY 3 days ago in WhispersQSMB 's Blog | by WhispersQSMB |
|
|
-
The willpower paradox: Using the right skills at the right time.
“Often I’ve heard patients say, ‘I haven’t been able to stop, so I must not really want to stop.’ But as many of you know, just ‘wanting’ or willpower by itself is more...
| Subject | Author | ||
|---|---|---|---|
|
No Mans Land Days 30 to 130 (approximate) 4 years ago in Best of EX | by jonescarp.aka.dale.Jan_2007 |
|
|
|
Re: Abbreviations & Expressions Used in the EX Community 1 day ago in Best of EX | by Forem-mylife69 |
|
|
|
Your Quit Is Not Here 4 years ago in Best of EX | by Dancingthrulife_6.4.13 |
|
|
|
What To Expect In The First Four Months 3 years ago in jonescarp.aka.dale.Jan_2007 Blog | by jonescarp.aka.dale.Jan_2007 |
|
|
|
Letter to a Loved One 9 years ago in Anacondahead Blog | by anacondahead |
|
|
|
Those days of wonder 2 years ago in Best of EX | by Chuck_Quit_2-20-2011 |
|
|
|
The Transition from Smoker to Non-Smoker 2 years ago in Best of EX | by DavesTime |
|
|
|
100+ Things to do instead of smoking / vaping / chewing 6 months ago in Best of EX | by Jaded |
|
|
|
Quit kit 3 months ago in Christine_Aka_Legend Blog | by Christine_Aka_Legend |
|
| Race to +/-20 Less than a minute ago in Games | by KTQeeyore |
|
|
| NOVEMBER DAILY PLEDGE 2020 1 hour ago in Celebrations & Events |
by Giulia
|
|
|
| It's hubbys 63rd birthday today 2 hours ago in Conversations | by Marilyn.H.July.14.14. |
|
|
| Survey Says! 3 hours ago in Conversations | by Thesegoto11 |
|
|
| Two Vowels Only A-Z 3 hours ago in Games | by beazel |
|
|
| Last Word First 4 hours ago in Games | by beazel |
|
|
| Let's Get Moving Part 3 4 hours ago in Exercising and Health | by JACKIE1-25-15 |
|
|
| Need help! SOS! 4 hours ago in Conversations | by Suzinut |
|
-
Quitting interrupted .. failure? ...Not at all !
“Some of excuses generally hear when trying to quit smoking, and goes back to that missing puff again.. Things go normally pretty good when routine is not changed, so such days quitting more...
