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Hold the hand of another and pledge not to smoke for one day at a time. Make a simple, achievable promise to yourself and others.
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Read the Latest
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Read and reply to all activity across the entire Community.
See the Best of EX
See the Best
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Resources, experience, and guidance from former smokers who want to help anyone who decides to quit!
Hover over the buttons above for more info or view our Getting Started Guide
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| What has helped me 28 minutes ago in jmuzik 's Blog | by jmuzik |
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| Tuesday for sure 6 hours ago in LarryG 's Blog | by LarryG |
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| Day 25 was horrible 8 hours ago in SisBB 's Blog | by SisBB |
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| I HAVE BEEN......... 11 hours ago in Sootie Blog | by Sootie |
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| * Tuesday’s Nearly Impossible Question 3/31 11 hours ago in Games | by ClearColors |
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| Desperately need to stop! 17 hours ago in lanerobin65 's Blog | by lanerobin65 |
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| Your Interpretation Please? 17 hours ago in Laughter is the Best Medicine | by jonescarp.aka.dale.Jan_2007 |
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| Rest In Peace 18 hours ago in oldbones-larry | by OldBones-Larry |
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| Toilet paper and gloves and masks solution for folks concerned at home 19 hours ago in Mandolinrain Blog | by Mandolinrain |
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| Unoccupied Island open for your business. Nicotine is the only forbidden item you can bring with you... 20 hours ago in Mandolinrain Blog | by Mandolinrain |
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Smoking and Stress
“Stress in its many forms and the desire to relieve stress are common reasons for people to smoke. Early on most smokers experience relief of stress and anxiety but regular use of cigarettes more...
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UNDERSTANDING EXCUSES 4 months ago in Best of EX |
by Giulia
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Quit kit 5 months ago in Christine_Aka_Legend Blog | by Christine_Aka_Legend |
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Those days of wonder 1 year ago in Best of EX | by Chuck_Quit_2-20-2011 |
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No Mans Land Days 30 to 130 (approximate) 3 years ago in Best of EX | by jonescarp.aka.dale.Jan_2007 |
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Which type of quitter will you be? 3 years ago in Best of EX | by SarahP |
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What To Expect In The First Four Months 3 years ago in jonescarp.aka.dale.Jan_2007 Blog | by jonescarp.aka.dale.Jan_2007 |
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No Man's Land Weekly Blog -- The Forever Quit 3 years ago in Best of EX | by SarahP |
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Re: Abbreviations & Expressions Used in the EX Community 1 month ago in Best of EX | by Tsaddik1 |
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Your Quit Is Not Here 3 years ago in Best of EX | by Dancingthrulife_6.4.13 |
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| The Daily Pledge March 2020 27 minutes ago in Celebrations & Events |
by Mark
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| Good morning 3 hours ago in Conversations | by mikecity |
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| Just Watch and Laugh 5 hours ago in Laughter is the Best Medicine |
by Giulia
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| 6 Days In Feeling Weak 5 hours ago in Conversations | by Jono28 |
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| Finding the list of Quitnet members 5 hours ago in QuitNet | by Jujujulie |
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| MORE FUNNIES ON TOILET PAPER 5 hours ago in Laughter is the Best Medicine | by SuzyQ411 |
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| Urgent Prayer request... 6 hours ago in Conversations | by Mandolinrain |
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| Issue with Points: Post here! 6 hours ago in Community Help |
by Mark
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Drinking Alcohol and Your Quit - A Poem
“You need to stop drinking At least for a bit If glasses you are clinking You might lose your quit (A poet I never claimed to be, but after six years of Fridays, I hope some leeway has been more...
