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Resources, experience, and guidance from former smokers who want to help anyone who decides to quit!
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| Subject | Author | ||
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| What will it take ? Work power , maybe will power ? What do you think ? 1 hour ago in Maki 's Blog | by Maki |
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| Another Hump Day is upon us! 4 hours ago in Marilyn.H.July.14.14. Blog | by Marilyn.H.July.14.14. |
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| Be gentle with yourself 5 hours ago in Conversations | by indingrl.01.06.2011 |
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| 13 Best Quit Smoking Tips Ever 5 hours ago in RoseH 's Blog | by RoseH |
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| Avoidance 12 hours ago in SisBB 's Blog | by SisBB |
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| Oct 20, 2020 18 hours ago in redpepper 's Blog | by redpepper |
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| Don't Beat Yourself Up! 20 hours ago in CrazyQuitter Blog | by CrazyQuitter |
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| This time of year 22 hours ago in noetoez 's Blog | by noetoez |
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| Smoker's Flu 23 hours ago in ahnan 's Blog | by ahnan |
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| I love you more 1 day ago in Maki 's Blog | by Maki |
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Meditation: Take some time for yourself
“Few people would dispute that we are living through a high-stress time, and that can take a toll. We are built to adapt to change. The body has a ‘stress response system’ by which more...
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Re: "She was 16 and beautiful..." 4 days ago in Best of EX | by marciem |
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The Transition from Smoker to Non-Smoker 2 years ago in Best of EX | by DavesTime |
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100+ Things to do instead of smoking / vaping / chewing 4 months ago in Best of EX | by Jaded |
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No Mans Land Days 30 to 130 (approximate) 3 years ago in Best of EX | by jonescarp.aka.dale.Jan_2007 |
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Quit kit 2 months ago in Christine_Aka_Legend Blog | by Christine_Aka_Legend |
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The Two Sets Of Seasons 2 years ago in Best of EX | by jonescarp.aka.dale.Jan_2007 |
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Re: Abbreviations & Expressions Used in the EX Community 2 months ago in Best of EX |
by Giulia
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UNDERSTANDING EXCUSES 2 months ago in Best of EX |
by Giulia
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Re: Quick Quips 1 month ago in Best of EX |
by Giulia
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| Last Word First Less than a minute ago in Games | by beazel |
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| Quit Alphabet Game 19 minutes ago in Games |
by Giulia
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| Race to +/-20 22 minutes ago in Games | by KTQeeyore |
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| Let's Get Moving Part 3 33 minutes ago in Exercising and Health | by JACKIE1-25-15 |
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| Two Vowels Only A-Z 1 hour ago in Games | by beazel |
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| Nicotine patches 1 hour ago in Conversations | by Jones737 |
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| OCTOBER DAILY PLEDGE 2020 1 hour ago in Celebrations & Events |
by Giulia
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| Could you send me nicotine gum? 1 hour ago in Conversations | by sarahmac1959 |
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131 Days smoke-free
“Well, I think I'm nearly out of No Man's Land...most of my time there was uneventful. But the last week I've had wickedly strong cravings and urges. It got really bad over the more...
